I used to feel like an idiot all the time. The addicted part of my mind bullied me into relapsing through self-deprecation...

You can either stay in this addiction for decades or learn how to change your neural pathways and overcome it now.

Your sexual desires and your addiction are separate issues. If you want to succeed in changing your neural pathways, make this distinction.

Is motivation during NoFap actually useful? Or is there something missing?

When you tell yourself you'll stop doing something but end up doing it anyway, you can start doubting yourself.

Porn addiction is an experience which you have until the neural pathways are correctly changed. Follow the technique and freedom is possible

A deeper level of self-trust compounds slowly through dealing with the APOTM and experiencing urges, without acting on them, correctly.

Willpower doesn't work. It is exhausting and frustrating and most importantly - it does not work. The path to freedom lives in choice.

Change how you think, change how you feel, change how you act. Help is here. You can overcome porn addiction for good.

Attack is the best form of defence. Chances are you've been using willpower and have always inevitably relapsed until now.

Self-improvement may be distracting you from actually overcoming your porn addiction correctly.

Most people use streaks to manage and control an addiction. It is possible to go way beyond this and put it in the past for good.

Simplicity is essential if you wish to experience permanent mental freedom and overcome porn addiction for good.

Show me how to say no to this. I don't know how to say no to this. We shift the language and feel good about experiencing the discomfort.

You can go beyond addiction for good by going through withdrawal and thinking through your choice repeatedly.

Mike never gave up on himself and eventually got out of a 20+ year addiction to porn / nicotine. Listen to his story here.

Everything you've tried to quit porn hasn't worked for a reason. You inevitably get an urge and what do you do then?

In porn addiction it can feel like there are two parts of us. To escape, we must deal with urges correctly and change our brain for good.

We can not solve a problem with the same mind that created it. Shift your perspective and you can shift your reality.

True mental freedom should be your goal, not a streak. And this freedom comes from dealing with compulsive desires correctly.